Over time I've become suspicious of Omega Quant reports. I've been using them for about 5 years. When I had a MI I had some really wacky numbers, especially AA: EPA 42. High N6 and very low N3. After that I started in earnest with LA out of my life. Reports better toward "optimium " range without fish oil or fish. Finally, my last report was absolutely a stunner......everything in the green. I wonder if the Omega 6:3 "normalized" by smoldering inflammation and O3 bolstered by supplements. Just a thought given that I have plenty of aches and pains. Say it ain't so Joe!
Yes, it would make sense. I just found another paper that looks at lipids in CVD, and found that it's associated with higher SFA and MUFA, just like this experiment.
"Seeking a Unique Lipid Signature Predicting Cardiovascular Disease Risk"
This a nice paper. I noticed attention to “paradox” with comments about oleic acidfattens animal experiment but considered healthy for human using “meditteranran” diet. Brad Marshall could be on track with this.
Over time I've become suspicious of Omega Quant reports. I've been using them for about 5 years. When I had a MI I had some really wacky numbers, especially AA: EPA 42. High N6 and very low N3. After that I started in earnest with LA out of my life. Reports better toward "optimium " range without fish oil or fish. Finally, my last report was absolutely a stunner......everything in the green. I wonder if the Omega 6:3 "normalized" by smoldering inflammation and O3 bolstered by supplements. Just a thought given that I have plenty of aches and pains. Say it ain't so Joe!
Yes, it would make sense. I just found another paper that looks at lipids in CVD, and found that it's associated with higher SFA and MUFA, just like this experiment.
"Seeking a Unique Lipid Signature Predicting Cardiovascular Disease Risk"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018580/
This a nice paper. I noticed attention to “paradox” with comments about oleic acidfattens animal experiment but considered healthy for human using “meditteranran” diet. Brad Marshall could be on track with this.