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Experimental Fat Loss's avatar

One of your best. Not because of Nick or his sophistry, but because you walk us through the oxLDL mechanism & idea. I'll say that's the best hypothesis on CVD I've seen to date.

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Jimmy Slim's avatar

Great post! Somehow, his post made you really get to the core of some of your own argumentation.

A big epiphany for me was, "the SFA diet does not replace the LA in LDL, while the MUFA diet does, with OA." Is there anything else that does? Is this a reason why omega-3's are helpful? Should I conclude that I should consume a lot more olive oil, or is that taking the chain of syllogisms too far?

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