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"low intakes of foods rich in linoleic acid...[and] Regular consumption of nuts may also reduce AMD risk."

It baffles me whenever these two suggestions are placed right next to each other with zero apparent awareness of the contradiction. Seems to happen quite a bit.

It is cool that AMD is one of the few instances where average people are willing to admit the link between omega-6 and bad outcomes. Of course there's still a bunch of hopeful quibbling trying to coax omega-3 into being the get-out-of-jail-free card, but acknowledging the omega-6 at all is a nice start.

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Hi, this is interesting information, thank you; I am wondering if I should eat more of those foods since I primarily eat beef? Thank you for your thoughts

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