Tucker Goodrich: yelling Stop

Tucker Goodrich: yelling Stop

Book: Introduction

Writing a book is hard work, it turns out. These chapters are the first draft, and will be available only to subscribers to the blog.

Tucker Goodrich's avatar
Tucker Goodrich
Jul 23, 2026
∙ Paid

Book: Outline/Table of Contents

Tucker Goodrich
·
December 19, 2024
Read full story

Why a Book About Seed Oils?

When I was growing up, I never had any interest in diet. Like most kids, I ate what appealed, and often sat late at the dinner table staring at things like brussel sprouts that didn’t appeal.

My mother, despite eating a “healthy” diet, fought a weight problem, often through Weight Watchers, and never really won. Her weight went up and down, and it turns out her experience was typical (Polidori et al. 2016).

My lack of interest in the sort of ‘healthy’ diet my mother pursued, and attempted to get us to eat, was exemplified by my poor dental health. In total, I had eight teeth pulled because my jaws were too small for the number of teeth God gives us, required braces, and had countless cavities.

Tucker Goodrich: yelling Stop is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

User's avatar

Continue reading this post for free, courtesy of Tucker Goodrich.

Or purchase a paid subscription.
© 2026 Tucker Goodrich · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture